Healthcare News
7 stretching & strengthening exercises for a frozen shoulder
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Frozen shoulder exercises are usually the cornerstone of treating frozen shoulder.
Ultrasound-Guided Peripheral Nerve Stimulation for Shoulder Pain: Anatomic Review and Assessment of the Current Clinical Evidence
To provide a basic overview of peripheral nerve stimulator placement targeting the axillary and suprascapular nerves. Furthermore, to demonstrate the suggested implantation and current evidence of peripheral nerve stimulation for the treatment of shoulder pain.
Revision total elbow arthroplasty with the ulnar component implanted into the radius for management of large ulna defects
The purpose of this study is to describe a surgical technique and report outcomes of patients who underwent revision TEA with implantation of the ulnar component into the radius to address ulna bony defects.
Evaluating the Use of Tranexamic Acid in Surgery for Proximal Humerus Fractures
This study adds to the body of evidence on the use of TXA in orthopaedic surgery, with the results indicating that “it is a safe and effective treatment to help reduce blood loss when operating on proximal humeral fractures
The importance of stretching throughout your workday
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
What You Should Know About Torn Bicep Tendon Injuries
A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm.1
Managing Full-thickness Rotator Cuff Tears
In a recent propensity matched analysis, patients who opted for surgery experienced superior outcomes compared with patients who decided to try non-operative management first.
Medial Elbow Exposure: An Anatomic Comparison Of Five Approaches
Several surgical approaches to the medial elbow are described, however it remains unclear which exposure provides the optimal view of relevant medial elbow structures. The purpose of this anatomic study was to determine the visible surface area of the coronoid process, distal humerus and radial head through five approaches to the medial elbow.
Avoiding Pain And Addiction After Sports-injury Surgery
A mix of non-addictive medicines may be safer and equally successful in managing pain after shoulder or knee surgery, a study from Henry Ford Hospital in Detroit indicates. Concerned about the opioid abuse epidemic, doctors there tested a different regimen for pain relief. They treated post-surgical pain with a combination of non-opioid medications, including anti-inflammatories, muscle relaxants and nerve pain relievers.
UC Ergonomics Expert Says Work Smarter At Home
When working at home, it's good to have a break, possibly every 30 minutes, to stay healthy and minimize injury to your back, shoulders and arms